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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode of the " Fit Over 40 Challenge Show" I share with you a simple but powerful method to keep you motivated and moving forward towards reaching your goals. As we end the first month of 2020 and the first month of the new decade it is a good time to look back on the wins you have had over the month.
Now, it doesn't matter when you listen to this episode as you can start doing this simple but powerful strategy today! Give it a listen and the link to download your free copy of the scorecard is at www.fitoverchallenge.com/scorecard.
In Health,
Coach Dave
85 episodes
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