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In this deeply powerful conversation, Jamie sits down with mental wellness advocate and mother Christina "Chrissy" Massey to talk about the emotional layers of co-parenting, healing childhood wounds, and raising emotionally aware kids in blended families.

Together, they unpack what it really means to co-parent while breaking generational patterns, how to hold space for your healing while nurturing your children, and why setting boundaries isn’t just necessary — it’s an act of love.

Whether you're navigating a high-conflict parenting situation, learning to re-parent yourself, or seeking more peace in your blended family journey, this episode is a must-listen.

What You’ll Hear:

  • Chrissy’s journey from trauma to intentional parenting
  • How to set co-parenting boundaries without guilt
  • The power of vulnerability as a mom
  • Why healing is a continual process (and how to give yourself grace)

Tip of the Week:

“You can give your children something different — even if you didn’t get it growing up.”

Resources & Links:

Let’s Stay Connected:

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18 episodes