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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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What really works when a child has ADHD and/or ODD? In this insightful (and delightfully real) conversation, I sit down with Dr. Rachel Schwartz—a special educator, Board Certified Behavior Analyst, and PhD in cognitive and physical disabilities—to unpack practical, research-backed strategies for kids who need more than “preferential seating and extra time.”
Together, Dr. Rachel and I explore:
- Top-down vs. bottom-up strategies—and why matching the right approach matters.
- The role of executive functioning, motivation, and social skills in everyday success.
- How sleep, nutrition, movement, medication, and therapy all play a part in regulation.
- The misunderstood link between ADHD, ODD, anxiety, and perfectionism.
- Why regulation always comes before academics—and how parents and educators can shift expectations to support learning.
This isn’t a cookie-cutter checklist—it’s a compassionate, practical roadmap for supporting kids (and sometimes ourselves) with ADHD and ODD in ways that actually work.
📌 Resources Mentioned by Dr. Schwartz:
- https://www.additudemag.com/?srsltid=AfmBOopw5WRjHlN6F4NPP_3yz9Np3S-TFVa-gzDpaKdNxVe8pHWnvRP0
- https://www.russellbarkley.org
- https://chadd.org
- https://a.co/d/16ga60Y
- https://a.co/d/6L6FdTq
If you’ve ever wondered why the usual interventions don’t always click—or how to better advocate for tailored supports—this episode is packed with the wisdom and tools you need.
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