Tonight on CEP! Women's health coach Emily Marino shows up to shed light on some things.

• She explains WHY perimenopausal women experience the symptoms they do.
• She also says something I wish I'd known years ago: When you're under a huge amount of stress, it doesn't matter how much broccoli you eat. Your body isn't digesting anything properly! You digest junk food better when you're sitting with a friend, than it does good food with a foe.
• What are you feeding yourself? Food is information, food is programming.
• The same goes for entertainment: What are you feeding your soul? Most new shows are killing shows or political battles. Interestingly, your brain actually believes you're in that situation, so it adds to your stress.
• "When you change the way you look at things, the things you look at change." -Dr. Wayne Dyer
• Finally, today's article is about how "connected cars" are vulnerable to a bad guy to hijack the controls of your car - all with zero benefit. The industry is scrambling to keep all of this under control with ultracomplex cybersecurity.
• Nobody realizes we could simply make the decision to avoid all of that garbage technology, and simply never have a problem. Leaving your car, and yourself, open to attacks is a choice. Why would you give that much power away?

Visit Emily at rediscoverhealthroc.com and visit thecomputerexorcist.com to buy my book!