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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Have you ever promised yourself you were going to go for a walk, but somehow the couch whispered sweet nothings and won the battle?
Why does motivation vanish right when you need it most? And why does it feel like everyone else has an endless supply of it except you?
Today we’ll cover:
- why motivation isn’t what you think it is,
- how your brain is secretly sabotaging you,
- the five most common motivation myths,
- and how to flip the switch so you can build real momentum,
- as well as how to stop waiting for motivation and start creating it.
So are you ready to ditch motivation myths and discover the magic of momentum?
Let’s go!
https://confidentbody.coach/tips/
BOOK: You Are A Miracle
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