The Block Of Not Setting Boundaries (Ep 3 of Mindset Shifts)
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Boundaries. We all need them, but setting them can be a challenge. This episode of the podcast takes you on a journey of understanding and implementing boundaries for success, both in your personal life and in your business. We discuss the impact of not having clear boundaries and how it can lead to overwhelming feelings and lack of focus. Discover three ways to identify if you have this block and get armed with four insightful questions to help you put the right boundaries in place.
Are you feeling overwhelmed? Do you feel like your responsibilities towards others are hindering your own growth? Let's take a cue from my personal experience with balancing caring for my mother-in-law and managing my own life and business. This episode will enlighten you on how to avoid feeling overwhelmed by setting practical boundaries. Understand the art of checking in with yourself to gauge your state of overwhelm and learn how tweaking your boundaries can help you navigate through demanding situations while still pursuing your goals.
Finally, dare to step out of your comfort zone and set boundaries for your personal growth. No, it's not always easy, especially when the people in your life are used to you showing up in a certain way. But the power in our thoughts, feelings, and actions can be harnessed to create healthier boundaries. With the right boundaries, you can value yourself more and make significant strides towards personal growth. As a sweet finish, get your hands on a free PDF available on my Instagram page @KushChadwick that's designed to help you establish healthier boundaries in your business and life. Don't miss out on this opportunity to redefine your boundaries and take charge of your life.
If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:
- on Instagram, you'll find her @KushlaChadwickOfficial
- on Facebook, come join our community here: Community
- To book a free $100k Roadmap Session or go on the waiting list for one, go here: https://calendly.com/kushlateam/roadmap
Chapters
1. Setting Boundaries for Success (00:00:00)
2. Setting Boundaries to Avoid Overwhelm (00:11:49)
3. Setting Boundaries for Personal Growth (00:21:28)
4. Boundaries PDF Offer on Instagram (00:30:49)
29 episodes