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130: The Truth Will Set You Free — But First It’ll Trigger You

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Manage episode 490786895 series 3550650
Content provided by Danie C. Muniz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danie C. Muniz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this deeply personal episode of Rise + Align, Danie shares how her body forced her to stop, listen, and confront a truth she had been avoiding. After 30 days of overworking, disconnecting, and distracting herself from the discomfort within, a painful ear infection became her wake-up call.

This episode is about the powerful role of discomfort in our growth. Danie walks you through how to meet the fear you’ve been avoiding and use it as fuel for alignment, not shame. She also guides a gentle, somatic breathwork practice to help you release distractions and open space to hear your truth clearly.

Truth isn’t something to fear—it’s the light that leads the way.

In This Episode:

  • Why your body will speak when your spirit is being ignored
  • The sacred invitation inside discomfort and illness
  • How overworking can be a trauma response masking deeper fear
  • The role of curiosity and stillness in accessing truth
  • A powerful somatic breathwork session for clarity and release

Mentioned in This Episode:


🔗 Resources:

✨ Cosmic Mystic Podcast: https://feeds.captivate.fm/the-cosmic-mystic/

✨Download the Lunar Journal: https://thepeaceteacher.com/lunarjournal

✨ 22-Day Breathwork Challenge: https://thepeaceteacher.com/breathe

✨Connect with Danie on Instagram: https://www.instagram.com/daniecmuniz

✨Follow on Facebook: Danie C. Muniz

✨Connect on YouTube: The Cosmic Mystic

💬 Let’s Reflect Together: Share in the comments, and let’s support each other on the journey this year!

If this episode resonated with you, please subscribe to the podcast and leave a review. Share this episode with someone who could benefit from the cosmic insights shared here, and let’s continue to grow and transform together.

Until next time, my friend, keep shining your unique light! ✨

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 490786895 series 3550650
Content provided by Danie C. Muniz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danie C. Muniz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this deeply personal episode of Rise + Align, Danie shares how her body forced her to stop, listen, and confront a truth she had been avoiding. After 30 days of overworking, disconnecting, and distracting herself from the discomfort within, a painful ear infection became her wake-up call.

This episode is about the powerful role of discomfort in our growth. Danie walks you through how to meet the fear you’ve been avoiding and use it as fuel for alignment, not shame. She also guides a gentle, somatic breathwork practice to help you release distractions and open space to hear your truth clearly.

Truth isn’t something to fear—it’s the light that leads the way.

In This Episode:

  • Why your body will speak when your spirit is being ignored
  • The sacred invitation inside discomfort and illness
  • How overworking can be a trauma response masking deeper fear
  • The role of curiosity and stillness in accessing truth
  • A powerful somatic breathwork session for clarity and release

Mentioned in This Episode:


🔗 Resources:

✨ Cosmic Mystic Podcast: https://feeds.captivate.fm/the-cosmic-mystic/

✨Download the Lunar Journal: https://thepeaceteacher.com/lunarjournal

✨ 22-Day Breathwork Challenge: https://thepeaceteacher.com/breathe

✨Connect with Danie on Instagram: https://www.instagram.com/daniecmuniz

✨Follow on Facebook: Danie C. Muniz

✨Connect on YouTube: The Cosmic Mystic

💬 Let’s Reflect Together: Share in the comments, and let’s support each other on the journey this year!

If this episode resonated with you, please subscribe to the podcast and leave a review. Share this episode with someone who could benefit from the cosmic insights shared here, and let’s continue to grow and transform together.

Until next time, my friend, keep shining your unique light! ✨

  continue reading

131 episodes

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