On today’s episode of The Couragecast, we’re diving into the deeply transformative power of intentional rest.

This isn’t about checking out—it’s about tuning in. You’ll hear how stepping away from my teaching role, giving away a beloved grand piano, and creating space in my schedule led to an unexpected, yet powerful, expansion in my business and life.

We’re exploring how listening to your soul’s whispers, trusting divine timing, and allowing space to receive can create the energetic shift needed to call in aligned clients, partnerships, and abundance.

What You'll Learn:

How to listen for divine timing and trust your inner guidance.

The benefits of nervous system regulation for soul alignment.

How pausing creates energetic space to receive more.

Real-life moments of surrender.

How rest helped me attract a full mastermind.

Why honouring your boundaries is the most magnetic thing you can do.

If you’re ready to stop chasing and start attracting, if you’re longing for more peace, presence, and prosperity, this episode is for you.

Share this episode with a sister who needs to hear that rest is productive Want to go deeper?

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Let’s create success from alignment, not exhaustion.

Original music and production by Stephen Crilly.