In this episode of Crazy Stupid Lust, I’m diving deep into something nobody talks about: what to actually do with lust — especially when you're on a journey of removing porn from your life. I’m not here to shame you, guilt you, or tell you to fight a war against your own body. I’m here to say this loud and clear: you are not broken for feeling lust.

Lust is not the problem. It’s energy. And once you learn how to redirect it — instead of resisting it — everything starts to shift.

We’ll break down:

• Why fighting lust usually backfires
• How porn hijacks our natural desire
• Practical ways to channel that sexual energy into creativity, connection, movement, and purpose
• How to respond when that next wave of temptation hits

This episode is all about dropping the shame, reclaiming your power, and learning how to ride the wave rather than drown in it. If you’re tired of the “fight” and want something that actually works — this one’s for you.

Let’s talk about how to rise above without waging war on yourself.

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Welcome to The Crazy Stupid Lust Podcast—Real, honest, no-judgment conversations about porn, lust, the cycles that keep you stuck — how to build the life you actually want, and everything in between.

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Disclaimer: I’m not a licensed therapist, just someone who’s been through it. This podcast isn’t a substitute for professional advice