Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Journey to Hope and Healing with Selena Jackson, PhD
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Manage episode 349001633 series 2828801
Content provided by Chantal Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantal Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We had a blast connecting with our special guest Author, Speaker and Licensed Psychologist, Selena Jackson PhD, an empowering poet and presenter who enjoys "giving voice to the silence" and guiding others on the path to self-discovery and inner healing. Dr. Jackson recently published her debut poetry collection, The Healing Poems, a transformative, coming of age edition that speaks to the emotion-filled highs and lows of youth where one struggles to make sense of the ever-changing process of self-discovery and life. Selena shared all the ins and outs as they relate to.... The vision and themes behind writing for the purpose of healing How the benefits of writing impact your mental health The process of processing challenging emotions Creating more awareness of mental health struggles through writing And so much more! You can connect with Selena at: Website: journeytohopeandhealing.net Instagram: https://www.instagram.com/selena.renae.writes/ Be sure to go connect with Selena, check out her books on Amazon and get her freebie TIP sheet: Selena on Amazon: https://amz.run/6B1w All Along You Were Becoming: https://amz.run/6B1u The Healing Poems: https://amz.run/6B1s Pick up Selena’s freebie tip sheet: https://www.journeytohopeandhealing.net/resources What were YOUR takeaways? We'd love to hear them! RateThisPodcast.com/calyl Apply today for the Create a Life You Love Membership at: https://createalifeyoulovecoaching.com/membership Use Coupon Code: GRATEFUL22 for 50% off of your 1st month Expires December 11, 2022 Enjoy the Journey! Chantal & Guin
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135 episodes
MP4•Episode home
Manage episode 349001633 series 2828801
Content provided by Chantal Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantal Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We had a blast connecting with our special guest Author, Speaker and Licensed Psychologist, Selena Jackson PhD, an empowering poet and presenter who enjoys "giving voice to the silence" and guiding others on the path to self-discovery and inner healing. Dr. Jackson recently published her debut poetry collection, The Healing Poems, a transformative, coming of age edition that speaks to the emotion-filled highs and lows of youth where one struggles to make sense of the ever-changing process of self-discovery and life. Selena shared all the ins and outs as they relate to.... The vision and themes behind writing for the purpose of healing How the benefits of writing impact your mental health The process of processing challenging emotions Creating more awareness of mental health struggles through writing And so much more! You can connect with Selena at: Website: journeytohopeandhealing.net Instagram: https://www.instagram.com/selena.renae.writes/ Be sure to go connect with Selena, check out her books on Amazon and get her freebie TIP sheet: Selena on Amazon: https://amz.run/6B1w All Along You Were Becoming: https://amz.run/6B1u The Healing Poems: https://amz.run/6B1s Pick up Selena’s freebie tip sheet: https://www.journeytohopeandhealing.net/resources What were YOUR takeaways? We'd love to hear them! RateThisPodcast.com/calyl Apply today for the Create a Life You Love Membership at: https://createalifeyoulovecoaching.com/membership Use Coupon Code: GRATEFUL22 for 50% off of your 1st month Expires December 11, 2022 Enjoy the Journey! Chantal & Guin
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135 episodes
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