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In this episode I spoke with Leanne Conroy. Leanne is a Personal Trainer who coaches ambitious women who want to get back in shape, build more confidence & thrive to be the best version of themselves.

We spoke for another 25 minutes so this is part 2 of our conversation.

Some of the topics we discussed including mental health, burnout and training techniques that anyone can follow.

You can follow Leanne on Social Media:

Facebook: @Leanne Female Fitness Coach

Instagram: Leanne_Conroy1

Website: leanneconroy.co.uk

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119 episodes