371. Autopilot Decay
Manage episode 490384584 series 3634004
Routines free up focus—until they don’t. Left unchecked, even great habits quietly decay. In this episode, we explore how the most consistent athletes periodically audit their autopilot systems to catch silent slippage before it compounds. Automation only works if you maintain it.
Follow me for more!
Instagram: genesispdc_
(760) 685-4445
[email protected]
genesismpc.com
373 episodes