🎙 Episode: “Reset & Rise: The Power of Benchmark Goals!”

Feeling stuck or off track? This episode is your signal to hit reset.

Dale breaks down how to step back, realign, and set benchmark goals that actually move the needle—in your business, fitness, and life. Learn how to spot when it’s time to pause, how to refocus with clarity, and how to rebuild momentum with short-term, measurable goals that keep you locked in.

Whether you’ve plateaued or just need a system that sticks, this episode gives you the mindset, method, and motivation to get back in the game stronger than ever.

What You’ll Learn:

• Signs it’s time for a reset

• The difference between outcome vs benchmark goals

• How to rebuild clarity and confidence in 3 steps

• A challenge to help you kickstart your next breakthrough

Hit play and reset with purpose