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In this episode of the Daily Mastermind, host George Wright III emphasizes the crucial role of energy management over time management for achieving success. He explores the concept of managing physical, mental, and emotional energy, and offers practical strategies such as conducting an energy audit, creating an energy blueprint, and employing time blocking. George dispels the myth of the 'hustle and grind' culture, advocating instead for intentional energy renewal to enhance creativity, focus, and overall productivity. Tune in for actionable tips to optimize your energy and elevate your performance.

00:57 The Corporate Athlete Concept

02:34 Physical Energy: The Foundation

04:04 Mental Energy: Focus and Productivity

05:29 Emotional Energy: Leadership Fuel

06:45 Creating Your Energy Blueprint

08:34 Time Blocking and Decision Management

You have GREATNESS inside you. I BELIEVE in You. Let’s Make Today the Day You Unleash Your Potential!

George Wright III

CEO, The Daily Mastermind | Evolution X

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1187 episodes