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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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welcome back DANGEROUS MEN to... Season 3 kickoff!!! We are exploring the topic of ruthless focus and how embracing it makes you dangerously effective. So strap in and get everything you can out of this episode to become more of the dangerous man you were designed to be.
WHAT IS RELENTLESS FOCUS:
- Stop the distractions: “Multitasking is a myth. Focus means giving your full attention to one thing at a time. Master this or get left behind.”
- The cost of poor focus: “You’re wasting time. Wasting potential. Get your head in the game or stay stuck.”
WHY FOCUS MATTERS:
- THE RESULTS: "More time, more money, more success—focus is the shortcut to getting there faster."
THE COST: Missed opportunities, wasted effort, and no progress. Dead dreams, unattained goals and successes. Time spent that you can never get back!
HOW TO DEVELOP RELENTLESS FOCUS:
- Step up: “You want results? Build routines. Start your day with purpose, not randomness.”
- Pomodoro method: “No more distractions—25 minutes of work, then take a break. It’s simple, but it works.”
- Block your time: “Time blocking isn’t optional. Schedule every minute if you want to dominate your day.”
- Cut the noise: "Silence your phone. Cut out the BS. If you’re not focused, you’re failing.”
- Mind over matter: “Meditation isn’t just for hippies. Strengthen your focus by clearing your mind daily.”
- Eat, sleep, focus: “Your body needs fuel and rest to perform. Don’t skip these basics if you want peak performance.”
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- Connect with Matt Fortin & Rory Lawrence
- Email us at: [email protected]
- Remember men... Stop trying & start training!
- Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/
102 episodes
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