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Kimberley Verbeke, a Naturopathic Practitioner specializing in peptide bio-regulators, IV therapy, and personalized health optimization shares insights on how to slow aging, boost vitality, and maximize longevity through treatments and holistic health strategies. We discuss:

✅ How peptides support cellular repair and anti-aging ✅ The benefits of IV therapy for energy, immunity, and recovery ✅ How diet, exercise, sleep, and stress management impact longevity ✅ Common health mistakes that accelerate aging ✅ Simple strategies for optimizing your health and fitness

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179 episodes