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The Habit That Will Change Your Life: Journaling

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Manage episode 414550244 series 1370470
Content provided by Darius Foroux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius Foroux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask.

I understand the skepticism. Even I had some doubts in the beginning. But journaling truly can change your life.

Just ask any person who journals. You won’t find a person who says, “Journaling is so-so.”

Everyone who does it loves it.

Since 2015, I have made journaling an integral part of my morning routine, and it has helped me succeed in various areas of my life. I also grew happier.

In this episode, I share four techniques that I keep turning to in my journaling practice.

Pre-order The Stoic Path to Wealth

My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.

Learn more: ⁠stoicpathtowealth.com⁠

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 414550244 series 1370470
Content provided by Darius Foroux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius Foroux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask.

I understand the skepticism. Even I had some doubts in the beginning. But journaling truly can change your life.

Just ask any person who journals. You won’t find a person who says, “Journaling is so-so.”

Everyone who does it loves it.

Since 2015, I have made journaling an integral part of my morning routine, and it has helped me succeed in various areas of my life. I also grew happier.

In this episode, I share four techniques that I keep turning to in my journaling practice.

Pre-order The Stoic Path to Wealth

My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.

Learn more: ⁠stoicpathtowealth.com⁠

  continue reading

181 episodes

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