Welcome back to another episode of A Little Crazy, with me, David Magee! Today Phoebe and I are diving into the ever so relevant topic of holiday depression and substance misuse, particularly in students and young adults. This can be a challenging time of year for many people, and we’re going to dive into why that may be, and cover some practical tips that you, as a parent or loved one, can implement to help combat those feelings! You don’t want to miss this one!

PLUS:

• Causes of holiday depression in students
• Effects of social media use on mental health
• Advice for parents to help their kids through challenging times
• A young adult’s perspective on how holiday breaks affect mental health
• Statistics related to seasonal depression and substance misuse
• How to ask open ended questions
• The risk of high school students and substance use

AND SO MUCH MORE!

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