DAYnamics Show Fundamentals: The Foundation of All Relationships
The DAYnamics Show: A Wellness & Personal Development Podcast
Manage episode 492001868 series 3310170
Marianna and Makoda explore relationship dynamics, focusing on the most fundamental connection we have—the relationship with ourselves—and how it forms the foundation for all other interactions in our lives.
• The relationship with self is often overlooked but impacts every other connection we make
• Self-relationship involves how we talk to ourselves, trust ourselves, and spend time with ourselves
• Being comfortable doing activities alone (dining out, watching movies) nurtures self-relationship
• Self-reflection question: When was the last time you did something enjoyable just for yourself?
Links from this Podcast:
DYNAMICS Series website: https://dynamicsseries.com/
DYNAMICS: https://dynamicsseries.com/dynamics-1
Vehicle Video #61: Relationship Dynamics Conversation (Podcast) with my Sister!
Vehicle Video #58: Relationship Dynamics Introduction
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• The Fundamentals – Foundational dynamics
• Off The Cuff – Raw, unfiltered moments
• The Discussion – Conversations offering different perspectives
• Vehicle Videos – Making best use of my time, in a vehicle
Note: All content is for informational and entertainment purposes. You may also hear us referred to as Shownamics (Show + Dynamics) or Podnamics (Podcast + Dynamics).
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Chapters
1. Welcome to The Dynamics Show (00:00:00)
2. Introducing Relationship Dynamics (00:01:55)
3. Relationship with Self (00:05:01)
4. Nurturing Your Self-Relationship (00:07:31)
5. Many Types of Relationships (00:09:50)
6. Final Reflections and Call to Action (00:11:19)
77 episodes