In this episode of The Diabetic Toolbox, emotional eating and diabetes lifestyle coach Renee Reid shares her journey of embracing her body after a hysterectomy. Renee discusses the physical and emotional changes post-surgery and offers practical strategies for self-compassion, positive body image, and self-care. Tune in for an empowering discussion on navigating body acceptance and celebrating your unique journey.

Announcements:

• Free Podcast Reference Guide: Download Here

• Free Diabetes Walking Kit: Get Your Kit

• 20% Off at Renee and Ruby's: Shop Now

• Private Coaching Program: Emotional Eating and Diabetes: Taking Back Control: Learn More

Thank you for listening to The Diabetic Toolbox. We can embrace the changes and celebrate the journey towards better health and self-love.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support