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Ep 81: Your Body Still Thinks You're In Danger, How To Heal Trauma Through the Body with Lisa Broberg
Manage episode 490417299 series 3511431
What if your anxiety, fatigue, or hormonal issues were your body’s way of holding on to unprocessed trauma..
In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to heal
We explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.
Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.
If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again.
💜 Share this episode with a sister who needs it!
You are not broken.
You are awakening, one breath at a time.
Thanks for listening, and please leave a 5 star review and share your thoughts. It helps more women find this healing space. Your healing journey starts here. Namaste.
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