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Jae, your Vibe Coach, discusses how simple acts of kindness can raise your vibration. she challenges listeners to use ‘‘being nice’’ as a superpower, protect their energy around low-vibrating people and practice gratitude during the Thanksgiving season.

Jae explains the spiritual benefits of thanksgiving, offers practical guidance on setting boundaries and alchemizing negative energy, and teaches the Four A’s of gratitude — awareness, appreciation, acceptance, and action — encouraging listeners to try these practices and share their results.

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10 episodes