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There’s always a lot going on in life, but that’s all the more reason to invest some time in your health. This episode offers tips and encouragement on how to take a proactive approach for health, disease prevention and performance. If you find this episode helpful, please rate the show, subscribe and share with others. To join my community of health-minded friends, click the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

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45 episodes