Manage episode 517854039 series 3686757
Ever walked into a room and felt like you were one mistake away from being exposed? You're not alone. An estimated 70% of professionals experience these feelings, and it has nothing to do with being "fake." It's about real people doubting their real wins.
In this episode, we unmask imposter syndrome for what it truly is: an invisible weight that steals confidence. You'll learn:
The crucial difference between the "myth" of imposter syndrome and the reality.
The 5 "Faces" of Imposter Syndrome: Are you The Perfectionist, The Soloist, The Expert, The Natural Genius, or The Superhero?
How to spot the "vicious loop" of doubt, overwork, and dismissal that keeps you stuck.
Actionable steps to break the cycle, including the "Do, Say, Be" framework and the power of an "evidence journal".
This isn't just about feeling better; it's about reclaiming your peace. You are not an imposter—you are expanding.
Episode Resources:
Free Weekly Journal: Download the free workbook mentioned in the episode to reflect, record, and reframe your journey from fear to faith: https://faithoverfearebook.netlify.app
Official Website: Learn more about the Do Say Be Breakthrough and coaching services: https://thebreakthroughcoachingexperience.com
10 episodes