In this episode, Dr. Santina Wheat, the author of the article No One Knows What's right for you: A Mommy's Take on the "Mommy Wars (and speaker of both of our SoMeDocsLeadership conferences - part I is here and part II here) discusses her views on the challenges of motherhood, particularly for working moms. She reflects on personal experiences of judgment, the unrealistic expectations placed on mothers, and the complexities of balancing a medical career with parenting. Dr. Wheat emphasizes the importance of personal alignment, the impact of social media on perceptions of motherhood, and the need for healthcare systems to provide flexible support for new mothers. The discussion offers valuable insights and advice for navigating the pressures of motherhood and finding one's own path.

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Takeaways:

• True balance comes from personal alignment, not pleasing others.
• Moms often feel judged, especially regarding childcare decisions.
• Cultural expectations of motherhood can be unrealistic.
• Medical training can complicate the motherhood experience.
• Being present is more important than just showing up.
• Social media amplifies the pressures of motherhood.
• There is no one right way to be a good mom.
• New moms should turn off outside noise and trust themselves.
• Healthcare systems need to offer flexibility for new parents.
• Each parenting journey is unique and should be respected.

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Chapters:

00:00 Introduction to Dr. Santina Wheat and Her Article

01:06 Navigating Judgment as a Working Mom

03:00 Cultural Expectations of Motherhood

05:14 The Impact of Medical Training on Motherhood

06:54 Finding Personal Alignment in Parenting

08:46 Social Media and the Mommy Wars

09:59 Advice for New Moms

10:40 Healthcare Systems Supporting New Mothers

12:32 Understanding Individual Parenting Journeys

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