Manage episode 473831330 series 3628540
Paddy and Belinda reunite in person for our season two premier, sharing personal updates on their medical weight loss journeys and reconnecting after a break from the podcast. (This is our first time ever meeting!!)
• Paddys SHOCKING weight regain ...... no really.
• We chat about Paddy on TV in a documentary "The Skinny Jab Revolution" along with other media bits both Paddy & Belinda have been upto!
• Belinda shares further updates on her fitness journey and the changes to her own body composition - also she's been cheating on Paddy.
• All this and more with the usual chit chat, randomness, laughs and banter you expect from us both
Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.
None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.
Find Paddy Here:
•Instagram: https://www.instagram.com/adoseofpaddy
•TikTok: @adoseofpaddy
Find Belinda Here:
•Instagram: https://www.instagram.com/GLP1.Insights /
•TikTok: @bells.mj.insights
Chapters
1. We are BACK 🥳 Life update & hello Season 2 [S2E1] (00:00:00)
2. Welcome Back to Season Two (00:00:48)
3. Hotel Room Confessions and Toiletry Treasures (00:02:19)
4. Paddy's Surgery and Coming Off Monjaro (00:10:44)
5. The Return of Food Noise and Hunger Feelings (00:19:26)
6. Restarting Medication: Finding the Right Dose (00:29:05)
7. Media Appearances and The Skinny Jab Revolution (00:41:23)
8. Looking Ahead to Season Two Guests (00:57:29)
50 episodes