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What You Need to Know About Eating on GLP-1s with Dietitian Su-Nui Escobar

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Manage episode 470615970 series 3415408
Content provided by Dr. Francavilla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Francavilla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join Our Supported Fasting Group – March 23-28!

Link: Prolon 5-Day Fasting Mimicking Diet (FMD)

What is FMD?

The Prolon 5-Day FMD is a science-backed, patented program designed to activate cellular clean-up pathways while still allowing you to eat. Order your 5-day fasting kit by March 22, 2025, to ensure you receive it in time and get access to our group fast!
Learn More:
Listen to our episode: What Is Fast-Mimicking with Renee Fitton

Are You Eating Enough on GLP-1 Medications?

GLP-1 medications help manage weight by reducing appetite, but what happens when hunger disappears completely? Many people on these medications end up skipping meals or going long hours without eating—but is that really a good idea?

Joining me today is Dr. Su-Nui Escobar, a clinical nutrition expert and registered dietitian nutritionist who specializes in helping people on GLP-1 medications optimize their nutrition.

While these medications can support weight loss, proper nutrition is still key to maintaining energy, preserving muscle mass, and supporting overall health. The goal isn’t just to eat less—it’s to eat wisely. From prioritizing protein and fiber to building balanced, sustainable meals, we’re diving into the best nutrition strategies for long-term success.

Don’t miss out—listen to the latest episode now to get all the insights!

Connect with Dr. Escobar:

Connect with me:

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 470615970 series 3415408
Content provided by Dr. Francavilla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Francavilla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join Our Supported Fasting Group – March 23-28!

Link: Prolon 5-Day Fasting Mimicking Diet (FMD)

What is FMD?

The Prolon 5-Day FMD is a science-backed, patented program designed to activate cellular clean-up pathways while still allowing you to eat. Order your 5-day fasting kit by March 22, 2025, to ensure you receive it in time and get access to our group fast!
Learn More:
Listen to our episode: What Is Fast-Mimicking with Renee Fitton

Are You Eating Enough on GLP-1 Medications?

GLP-1 medications help manage weight by reducing appetite, but what happens when hunger disappears completely? Many people on these medications end up skipping meals or going long hours without eating—but is that really a good idea?

Joining me today is Dr. Su-Nui Escobar, a clinical nutrition expert and registered dietitian nutritionist who specializes in helping people on GLP-1 medications optimize their nutrition.

While these medications can support weight loss, proper nutrition is still key to maintaining energy, preserving muscle mass, and supporting overall health. The goal isn’t just to eat less—it’s to eat wisely. From prioritizing protein and fiber to building balanced, sustainable meals, we’re diving into the best nutrition strategies for long-term success.

Don’t miss out—listen to the latest episode now to get all the insights!

Connect with Dr. Escobar:

Connect with me:

  continue reading

136 episodes

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