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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.
This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
You can follow me on Instagram: @elliot.t.waters, and the show on Facebook!
Chapters
1. Welcome and today’s focus (00:00:00)
2. Owning the dry mouth struggle (00:00:27)
3. Meds, anxiety, and side effects (00:01:02)
4. Why share symptoms openly (00:02:18)
5. belongs to previous - remove duplicate (00:02:18)
6. Media coverage and good news (00:02:28)
7. Better Left Said: project and team (00:02:57)
8. Aimed at men with low mood (00:03:39)
9. Barriers to men’s mental healthcare (00:04:32)
10. Novel engagement: walk and talk therapy (00:05:18)
11. Research with real-world impact (00:06:49)
12. Bridging researcher and consumer (00:07:38)
13. Feeling belonging, beating imposter syndrome (00:09:00)
14. A turning point toward purpose (00:10:48)
15. Mood check and mirtazapine update (00:12:28)
16. Work schedule experiment backfires (00:13:26)
17. Money, therapy, and trade-offs (00:14:50)
18. Routine, ADHD, and structure (00:16:25)
19. Conclusion and participant call-out (00:18:20)
20. Upcoming episodes and Q&A (00:19:45)
222 episodes
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