))
Learning Not to Shame Ourselves for Needing a Break/Understanding the Ego vs. Intuition
Manage episode 398313006 series 3522786
Content provided by Kate Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
in this episode, we discuss how to tell the difference between the voice in your head which is the ego, and the voice that is your intuition. learning the difference can help us to better understand when we need to take a break and when we are just self-sabotaging. for people who especially experience toxic productivity, learning this will improve your ability to learn your intuition and give yourself the rest you need so that you can avoid burn out. in turn, this will improve the results you see from the work you do and also give you more time to appreciate the rest you deserve.
Check me out on Socials!
@eightpillarspodcast on Instagram
@kateebilodeau on Instagram
@kateallisonbilodeau on TikTok
76 episodes
Share
