Manage episode 488803246 series 3442515
Climb to your Prime with Dr Heim Live Q&A May 2025
Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE!
Are you feeling overwhelmed by stress or anxiety, but don’t know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing.
Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live!
peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being
1198 episodes