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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Ep. 48: EQ vs. Environment- Building Resilience or Changing Your World
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
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Content provided by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of the Emotional Intelligence Podcast, Ismail and Sameer explore emotional intelligence (EQ) in the workplace, balancing EQ skills like empathy and resilience with knowing when to leave toxic environments. They share actionable insights on setting boundaries, introspection, and values-based decision-making as tools for navigating challenges effectively.
Main Topics:
- It’s not about being “nice” but about effectively building relationships.
- Emotional intelligence can help develop a repertoire of strategies for managing recurring challenges.
- Evaluating your tolerance and questioning whether situations are as problematic
- Importance of aligning boundaries such as fairness and accountability
- Acknowledging the emotional challenges of recognizing and addressing mismatches in work
- Individuals, teams, and customers naturally gravitate toward environments
- Individual tolerances and values shape decisions in tough situations.
Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
58 episodes
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