EIC 020: Where I've Been And My Mental Health Journey The Empowered In Color Podcast: Helping People Of Color Thrive In Business And In Life podcast

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EIC 020: Where I've Been and My Mental Health Journey

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

published 6y ago

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I released the last episode back in January letting out all of my goals for the year... then I went on an unexpected hiatus.

I was dealing with the most difficult parts of my life so far, leading to depression, among other things. This episode, I share a bit about my mental health journey for most of this year.

*Trigger warning: there is mention of depression and suicidal ideation in this episode. If you or someone you know is thinking of suicide, please contact the National Suicide Prevention Hotline at 1-800-273-8255

Listen to the the first episode of the year: EIC 019: New Year, Better Me--2019 Goals

Thanks for listening! Keep in touch:

Share the show and tag us on Instagram: @empoweredincolor
Use the hashtag #EmpoweredinColor
Subscribe on iTunes, Google Play Music, or Spotify. Leave a review on iTunes/Apple Podcasts to help us reach more people!

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56 episodes

#Marketing #Kriselle G | Empowered in Color #Careers #Business #Heritage Month

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