EIC 032: Destigmatizing Mental Health - ADHD, Therapy, Meds, And More The Empowered In Color Podcast: Helping People Of Color Thrive In Business And In Life podcast

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EIC 032: Destigmatizing Mental Health - ADHD, Therapy, Meds, and More

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

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Mental Health Check: We just want to make sure you're all taking care of yourselves the best that you can during the pandemic. I also wanted to talk a little bit about my recent ADHD diagnosis and why it's important now more than ever to make sure you are taking care of your mental health and that we are all destigmatizing what that looks like as well.

We will always affirm you in that the things you're feeling are valid and that you're not crazy. Having a mental illness is normal and we urge you to take care of it, the same with your physical body.

Mentioned on this week's episode:

EIC 020: Where I've Been and My Mental Health Journey
National Suicide Prevention Hotline - 1-800-273-8255

Thanks for listening! Keep in touch:

Share the show and tag us on Instagram: @empoweredincolor
Tweet at us on Twitter: @empoweredpoc
When you post about your successes and stories, use the hashtag #WhenPOCThrive
Subscribe on iTunes, Google Play Music, or Spotify. Leave a review on iTunes/Apple Podcasts to help us reach more people!

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56 episodes

#Marketing #Kriselle G | Empowered in Color #Careers #Business #Heritage Month

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