Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by theempowermentproject. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by theempowermentproject or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Boundaries!

29:14
 
Share
 

Manage episode 304871772 series 2832242
Content provided by theempowermentproject. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by theempowermentproject or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Boundaries are fundamental to our emotional, mental, spiritual and physical health and safety. Join host Silvia Smart and THRIVE – with a little help from your boundaries!

Find out:

What is a boundary? How do boundaries make us safer? What other reasons make them important? What does a boundary have to do with empowerment self-defense? How do you know where yours begin and end? How do you set a boundary? How do you make your boundaries known and how do you enforce them?

This is the good stuff! Enjoy!

Special thanks to my producer/editor, Henry Smart-Denson

Support this important work:

Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart

Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/

Thank you!

Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.

#theempowermentpodcast, #theempowermentproject, #emowermentselfdefense, #selfdefense, #nagacommunity, #boundaries

Connect with Silvia: www.nagacommunity.com/contact

Evoke Episode – Enmeshment (https://open.spotify.com/episode/1rRlbljITSRxy6Q0hQAY48?si=av5mL_PnQMyezO6gbvfXTQ&dl_branch=1)

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 304871772 series 2832242
Content provided by theempowermentproject. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by theempowermentproject or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Boundaries are fundamental to our emotional, mental, spiritual and physical health and safety. Join host Silvia Smart and THRIVE – with a little help from your boundaries!

Find out:

What is a boundary? How do boundaries make us safer? What other reasons make them important? What does a boundary have to do with empowerment self-defense? How do you know where yours begin and end? How do you set a boundary? How do you make your boundaries known and how do you enforce them?

This is the good stuff! Enjoy!

Special thanks to my producer/editor, Henry Smart-Denson

Support this important work:

Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart

Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/

Thank you!

Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.

#theempowermentpodcast, #theempowermentproject, #emowermentselfdefense, #selfdefense, #nagacommunity, #boundaries

Connect with Silvia: www.nagacommunity.com/contact

Evoke Episode – Enmeshment (https://open.spotify.com/episode/1rRlbljITSRxy6Q0hQAY48?si=av5mL_PnQMyezO6gbvfXTQ&dl_branch=1)

  continue reading

56 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play