Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
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The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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The Invisible Load: How to Lighten the Mental Load Without Dropping the Ball
Manage episode 478173512 series 2456650
Content provided by Support and Rebekah Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Rebekah Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you ever feel like you’re holding it all together—barely?
This episode of The Encourager Podcast dives into the invisible mental load that women often carry and how to lighten it without letting everything crash.
Rebekah shares:
- A personal story of a stressful May launch (hello, Maycember!)
- Why invisible tasks like remembering school forms and food preferences matter
- 3 key strategies to reduce the load:
- Externalize it with a brain dump
- Delegate & automate
- Use pre-decided rhythms to save mental energy
👯♀️ Share this episode with a friend who gets it—she’ll thank you.
🛠️ Want more tools and coaching? Enroll in the Encourager Academy for only $97 and walk through the 5-system method to bring harmony back to your home and work life.
Grab the free resource to declutter the mental load!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
332 episodes
The Invisible Load: How to Lighten the Mental Load Without Dropping the Ball
The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home
Share
Manage episode 478173512 series 2456650
Content provided by Support and Rebekah Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Rebekah Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you ever feel like you’re holding it all together—barely?
This episode of The Encourager Podcast dives into the invisible mental load that women often carry and how to lighten it without letting everything crash.
Rebekah shares:
- A personal story of a stressful May launch (hello, Maycember!)
- Why invisible tasks like remembering school forms and food preferences matter
- 3 key strategies to reduce the load:
- Externalize it with a brain dump
- Delegate & automate
- Use pre-decided rhythms to save mental energy
👯♀️ Share this episode with a friend who gets it—she’ll thank you.
🛠️ Want more tools and coaching? Enroll in the Encourager Academy for only $97 and walk through the 5-system method to bring harmony back to your home and work life.
Grab the free resource to declutter the mental load!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
332 episodes
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Similar to The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
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