Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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On Episode 316 of the Enormocast I sit down with alpinist Chantel Astorga. Though Chantel didn’t grow up in a climbing family, it was her dad who lit the fire for climbing by giving a tween Chantel a book on the Alaska Range. Then an encounter with the writings of the enigmatic Polish climber Voytek …
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Continue reading "Enormocast 316: Chantel Astorga – What Would Voytek Do?"
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