Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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On the Enormocast Tweener, we have Vikki Weldon and Em Pellerin on stage at the Arc’teryx Academy in Squamish (Sḵwx̱wú7mesh) BC for a live podcast. Vikki and Em are world climbers, but both have a “home” base in Squamish. Though they are of a similar age, the paths the two women took to arrive and …
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328 episodes