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This Episode Will Change How You Handle Stress Forever, With Dr. Jody Carrington

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Manage episode 478413682 series 3435185
Content provided by The Everygirl Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Everygirl Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

#174: If you’ve been feeling overwhelmed, stuck, or disconnected lately, this one’s for you. Psychologist, Speaker, and Human Connection Expert Dr. Jody Carrington is on the pod! In this radically honest and insanely empowering episode, Josie sits down with Dr. Jody Carrington to unpack why we’re more disconnected (and burned out) than ever. You'll learn: Why “self-care” isn’t solving your burnout—and what actually does, how to feel more connected in your relationships and your career, and Dr. Jody’s no-BS advice for showing up for others without losing yourself. This is one of those listen-to-it-twice episodes that hits you right in the soul—and gives you the tools to take your power back.


This episode is brought to you by AshwaMag.

Get 20% off your monthly subscription to Josie's favorite mood-supporting supplements with code “EVERYGIRL20” at ashwamag.com.


For Detailed Show Notes visit theeverygirlpodcast.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 478413682 series 3435185
Content provided by The Everygirl Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Everygirl Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

#174: If you’ve been feeling overwhelmed, stuck, or disconnected lately, this one’s for you. Psychologist, Speaker, and Human Connection Expert Dr. Jody Carrington is on the pod! In this radically honest and insanely empowering episode, Josie sits down with Dr. Jody Carrington to unpack why we’re more disconnected (and burned out) than ever. You'll learn: Why “self-care” isn’t solving your burnout—and what actually does, how to feel more connected in your relationships and your career, and Dr. Jody’s no-BS advice for showing up for others without losing yourself. This is one of those listen-to-it-twice episodes that hits you right in the soul—and gives you the tools to take your power back.


This episode is brought to you by AshwaMag.

Get 20% off your monthly subscription to Josie's favorite mood-supporting supplements with code “EVERYGIRL20” at ashwamag.com.


For Detailed Show Notes visit theeverygirlpodcast.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

176 episodes

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