108. Q&A: What's Really Triggering Teen Anxiety & Depression? The Experience Miracles™ podcast

Content provided by Dr. Tony Ebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Ebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The Experience Miracles™ Podcast »
108. Q&A: What's Really Triggering Teen Anxiety & Depression?

3d ago 19:59

MP3•Episode home

Learn more about HRV and the INSiGHT Scanning Technology HERE.

In this episode of the Experience Miracles podcast, Dr. Tony Ebel addresses the alarming rise in teen anxiety and depression, challenging the conventional "chemical imbalance" theory promoted by traditional medicine. He explains how nervous system dysregulation—not chemical imbalances—is the true root cause of these mental health challenges. Dr. Ebel introduces the concept of the "perfect storm" that creates sympathetic nervous system dominance and discusses practical solutions, including HRV testing and nervous system-focused care.

[00:01:00] - The Teen Mental Health Crisis

Anxiety and depression hitting teens at unprecedented rates
44% of high schoolers report persistent sadness and hopelessness
1 in 3 teenage girls have contemplated suicide

[00:03:00] - The Perfect Storm

Technology addiction and social media creating 24/7 stress
Anxiety rates doubled since 2011, spiked again during COVID
When basic health interventions fail for severely dysregulated teens

[00:05:00] - Challenging the Chemical Imbalance Theory

Breaking down the serotonin/dopamine myth
Studies show simple interventions outperform medications

[00:08:00] - The Real Root Cause: Nervous System Dysregulation

Kids stuck in sympathetic fight-or-flight mode
Four components of the perfect storm:

[00:12:00] - Understanding Dysautonomia and the Vagus Nerve

Gas pedal (sympathetic) vs. brake pedal (parasympathetic) analogy
Three stages: stress/anxiety → focus problems → neurological exhaustion
Connection between POTS, anxiety, and depression

[00:15:00] - The Testing Problem

Traditional medicine provides no testing for "chemical imbalance"
Billions spent on medications without measuring actual neurotransmitter levels
Comparison to other medical conditions that require diagnostic testing

[00:17:00] - HRV: The Solution

Heart Rate Variability technology measures nervous system function
3-5 minute exam identifies dysautonomia and vagus nerve dysfunction
Activating the vagus nerve to restore nervous system balance

Follow us on Socials:

Instagram: @pxdocs

Facebook: Dr. Tony Ebel & The PX Docs Network

Youtube: The PX Docs

For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.

Find a PX Doc Office near me: PX DOCS Directory
To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

108 episodes

#Fitness #Alternative Health #Dr Tony Ebel