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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this short but inspiring solo episode, I’m sharing my personal journey with letting go and how you can begin to invite this energy into your own life.
So often we hold on tightly, to situations, emotions, or the feeling that we must somehow be in control. But this can weigh us down and keep us from moving forward with freedom and joy.
In this episode, I talk about:
Why holding on can feel heavy and overwhelming
The challenges of truly letting go
How the Chinese New Year of the Snake and Libra energy encourage balance and release
Why the full moon and even our menstrual cycle can be powerful times to let go
Simple tips to help you be more present in daily life
Techniques for feeling lighter, more joyful, and more at peace with situations beyond your control
If you’ve been craving more balance, flow, and ease, this episode will give you both inspiration and practical tools to help you feel more aligned.
For more resources, free videos, and details of my books, skincare, teacher training, and more, visit faceyogaexpert.com
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