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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Is IQ really the key to success? According to science—and this powerful podcast episode—the answer is no. Emotional intelligence (EQ) is the real game-changer, especially for parents. In this heartfelt and hilarious episode, Byron shares real-life stories that highlight the five core elements of EQ: self-awareness, self-regulation, empathy, motivation, and social skills. From confronting a poop-happy neighbor to breaking generational patterns of reactive behavior, Byron shows how mastering EQ can change your home, your relationships, and your legacy. This is a must-watch for any parent who wants to raise emotionally strong kids while becoming a better version of themselves.
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Chapters
1. Introducing Emotional Intelligence (00:00:00)
2. The Five Blocks of EQ (00:03:26)
3. Trauma and Emotional Intelligence (00:07:01)
4. Logic vs. Emotion in Parenting (00:17:15)
5. EQ vs. IQ: Surprising Statistics (00:29:36)
6. Setting Realistic Expectations (00:40:46)
7. Key Takeaways for Parents (00:48:11)
69 episodes
