Let’s be honest - there will be times in marriage when one spouse is in the mood, and the other is not down for sexy time. In this episode of The Favorite Marriage Podcast, Monty and Jeannine offer guidance on how a couple can create a "healthy no" when you're not in the mood. How couples handle these moments can either strengthen their intimacy or create distance and resentment.

Key Takeaways:

1. Validate Your Spouse’s Desire: Instead of just saying “no” or “I’m not in the mood,” start by affirming your spouse.

2. Offer an Alternative: Instead of just shutting it down, offer another time or point of connection. This keeps the conversation open instead of feeling like a rejection.

3. Express Your Needs Honestly: Sometimes it’s not just about being tired—it could be emotional disconnection, stress, monthly cycle or even needing a different kind of intimacy.

Resources:

To order the KEEP SHOWING UP merchandise visit our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thefavoritemarriage.com/resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Recent Recognition: The Favorite Marriage podcast was recognized as one of the Top 20 Marriage Podcasts to follow in 2024.

"I would like to personally congratulate you as your podcast, The Favorite Marriage has been selected by our panelist as one of the Top 35 Marriage Podcasts on the web." - Anuj Agarwal Founder of Feedspot. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blog.feedspot.com/marriage_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with us on social media: -

Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thefavoritemarriage.com- YouTube: https://youtube.com/@thefavoritemarriage?si=oDZQ126jzF3Wymde - Follow us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100095217663567