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Episode 122: “Biggest Transformation of My Life” — Real Talk on All Things Cleansing with Carla Westerby

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Manage episode 475288283 series 3591829
Content provided by Dr. Tonya Holcomb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tonya Holcomb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is your body craving a cleanse, but your mind keeps derailing you?

Do you look in the mirror and wish for a natural glow-up?

If you want a massive upgrade and transformation in your health and your life, this episode is a must-listen.

Join me as I sit down and talk with Carla Westerby, who's now completed two Master Cleanses.

She is PROOF that even ONE cleanse can literally change your life.

What I love so much about this interview is that Carla shares alll the details of her cleanse experience.

At one point she asked me, “Is this okay to say this here?”

And my answer, of course, was “don’t hold back!”

Listen in and prep your mind for your own cleansing glow-up as we talk about:

  • Why Carla was “deathly afraid” of doing a Master Cleanse.
  • How her brain reacted (hello, mini ego tantrum) the moment she realized her body was speaking loudly to step into one.
  • The number one motivator that made her follow through with her first cleanse. (This will motivate you, too!!)
  • The emotional, physical and spiritual upgrades that came with cleansing.
  • Why she believes her body felt safe enough to release weight and keep it off.
  • Why weight loss should never be your number one priority when it comes to saying YES to true cleansing.
  • The health risks of losing weight fast without proper support.
  • The shocking things that happened while she was on the cleanse.
  • Her top tips to set yourself for cleansing.
  • How her first cleanse JUMP-STARTED massive shifts.
  • How she kept momentum going the ENTIRE year with “unshakeable healing and wellness habits” and completely disrupted her past patterns of inconsistency.
  • And so much more…

About Carla

Carla Westerby is a seasoned Professional School Counselor with over 18 years of experience walking alongside students and families through life’s challenges. Her work in education and mental health sparked a deep passion for holistic healing—guiding both mind and body toward lasting wellness.

She firmly believes that in order to break free from generational trauma, healing must begin within ourselves. Carla is devoted to helping women rewrite the narratives they've inherited, establish healthy boundaries, and create lives rooted in intention, emotional freedom, and self-trust. She is especially passionate about teaching natural, accessible tools to regulate the nervous system—and empowering parents to pass those tools on to their children.

As a Certified Light Leader Coach® and Light Leader Kundalini™ Teacher, Carla blends somatic movement, breathwork, meditation, and energy healing into her signature approach. Through her coaching practice, Transformational Life Coaching, LLC, she supports women in overcoming internal blocks, reclaiming their power, and embodying the confidence they were always meant to have.

Outside of her work, Carla is committed to her own healing journey and loves exploring all things holistic. She’s a devoted mom to three daughters, a wife, a fitness enthusiast, and a Disney travel planner—creating magical adventures is one of her favorite side passions.

Carla’s personal transformation fuels her purpose. She shares her story not just to inspire, but to help others find their own path to healing and growth. You can learn more about Carla and her services at carlawesterby.com.

Instantly Save $50 on the Cleansing Circle!

YOU get to decide what's possible when it comes to your health story.

Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life.

No matter what your story is, you'll find a highly effective and SAFE cleansing options for where you are right now.

Join this circle of women for an experience that will have an immediate impact on your health.

Instantly save $50 on your Cleansing Circle membership with code: CARLA

This amazing gift is available to you NOW through Friday, April 11, at 11:59 p.m. ET.

Follow this link to sign up and learn more.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 475288283 series 3591829
Content provided by Dr. Tonya Holcomb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tonya Holcomb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is your body craving a cleanse, but your mind keeps derailing you?

Do you look in the mirror and wish for a natural glow-up?

If you want a massive upgrade and transformation in your health and your life, this episode is a must-listen.

Join me as I sit down and talk with Carla Westerby, who's now completed two Master Cleanses.

She is PROOF that even ONE cleanse can literally change your life.

What I love so much about this interview is that Carla shares alll the details of her cleanse experience.

At one point she asked me, “Is this okay to say this here?”

And my answer, of course, was “don’t hold back!”

Listen in and prep your mind for your own cleansing glow-up as we talk about:

  • Why Carla was “deathly afraid” of doing a Master Cleanse.
  • How her brain reacted (hello, mini ego tantrum) the moment she realized her body was speaking loudly to step into one.
  • The number one motivator that made her follow through with her first cleanse. (This will motivate you, too!!)
  • The emotional, physical and spiritual upgrades that came with cleansing.
  • Why she believes her body felt safe enough to release weight and keep it off.
  • Why weight loss should never be your number one priority when it comes to saying YES to true cleansing.
  • The health risks of losing weight fast without proper support.
  • The shocking things that happened while she was on the cleanse.
  • Her top tips to set yourself for cleansing.
  • How her first cleanse JUMP-STARTED massive shifts.
  • How she kept momentum going the ENTIRE year with “unshakeable healing and wellness habits” and completely disrupted her past patterns of inconsistency.
  • And so much more…

About Carla

Carla Westerby is a seasoned Professional School Counselor with over 18 years of experience walking alongside students and families through life’s challenges. Her work in education and mental health sparked a deep passion for holistic healing—guiding both mind and body toward lasting wellness.

She firmly believes that in order to break free from generational trauma, healing must begin within ourselves. Carla is devoted to helping women rewrite the narratives they've inherited, establish healthy boundaries, and create lives rooted in intention, emotional freedom, and self-trust. She is especially passionate about teaching natural, accessible tools to regulate the nervous system—and empowering parents to pass those tools on to their children.

As a Certified Light Leader Coach® and Light Leader Kundalini™ Teacher, Carla blends somatic movement, breathwork, meditation, and energy healing into her signature approach. Through her coaching practice, Transformational Life Coaching, LLC, she supports women in overcoming internal blocks, reclaiming their power, and embodying the confidence they were always meant to have.

Outside of her work, Carla is committed to her own healing journey and loves exploring all things holistic. She’s a devoted mom to three daughters, a wife, a fitness enthusiast, and a Disney travel planner—creating magical adventures is one of her favorite side passions.

Carla’s personal transformation fuels her purpose. She shares her story not just to inspire, but to help others find their own path to healing and growth. You can learn more about Carla and her services at carlawesterby.com.

Instantly Save $50 on the Cleansing Circle!

YOU get to decide what's possible when it comes to your health story.

Our bodies are slowly being poisoned by the toxic load in our environment. But in the Cleansing Circle, you’ll learn just how simple it can be to embrace TRUE cleansing as part of your life.

No matter what your story is, you'll find a highly effective and SAFE cleansing options for where you are right now.

Join this circle of women for an experience that will have an immediate impact on your health.

Instantly save $50 on your Cleansing Circle membership with code: CARLA

This amazing gift is available to you NOW through Friday, April 11, at 11:59 p.m. ET.

Follow this link to sign up and learn more.

  continue reading

100 episodes

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