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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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You’ve told yourself, “This time I’m all in.” You’ve tracked, prepped, pushed… and still ended up exhausted, starting over again on Monday wondering, “What’s wrong with me?”
In this episode, I’m breaking down why you keep “failing” even when you’re giving it everything you’ve got — and how perfectionism, control, and the all-in mentality secretly sabotage your progress. You’ll learn what real consistency looks like, how to rebuild self-trust, and what it actually means to create a fitness journey that feels good instead of just looks good.
If you’re tired of chasing perfect and ready to finally find peace with food, movement, and your body — this one’s going to hit deep.
Connect with Gena:
Instagram: https://www.instagram.com/thefitbean_/
Coaching/Free Resources: https://linktr.ee/astrongertomorrowllc
33 episodes
