Level Up for Free: The Personal Growth Habits That Cost Nothing
Manage episode 485465859 series 3422518
In this heart-filled and honest episode of The Floral Hustle, Jen shares how her journey into personal development transformed every area of her life—from her business and motherhood to her confidence and well-being. If you've ever felt like you're too maxed out to even think about growth, this episode is for you.
Jen walks through the different seasons of her life—from survival mode to creating space for podcasts, books, masterminds, and coaching—and explains why personal development isn’t a luxury… it’s a lifeline. She also shares actionable micro-habits, mindset shifts, and creative ways to invest in your growth without needing a ton of time or money.
What You’ll Learn:
🌸 Why Jen went from “I don’t have time” to “I don’t have time NOT to grow”
🌸 The baby steps that made a massive difference in her life and business
🌸 Journaling, affirmations, and visualizations that actually work
🌸 Free and low-cost ways to start your personal development journey
🌸 The importance of connection, community, and emotional wellness
🌸 How habit stacking can help you integrate growth into daily life
🌸 The mindset that makes success feel not just possible, but inevitable
Powerful Quotes:
💬 “Growth takes space—and you deserve to make that space for yourself.”
💬 “I used to think personal development was a luxury. Now I know it's survival.”
💬 “Visualization isn't just dreaming. It's rehearsing your success in advance.”
Resources & Links:
🔗 Join the Floral CEO Mastermind – Where community + strategy = transformation
🔗 The Floral Hustle Facebook Group – A free space for florists to ask, learn, and connect
🔗 Follow Jen on Instagram – For more mindset + biz tips
Ready to grow?
DM Jen on Instagram and tell her: What’s ONE small step you’re taking toward your best self this week?
258 episodes