Let’s be real! Talking to the men in our lives about periods, fertility, or anything related to our bodies can feel super awkward. But it shouldn’t be that way. In this episode, I'm joined by Dr. Shweta, OBGYN, to break down why these convos feel so uncomfortable and how to make them way more normal, honest, and supportive.

From PCOS and painful sex to fertility struggles and hormonal acne, we’re covering how to open up these topics with partners, dads, brothers, or even guy friends, without feeling dismissed or overwhelmed.

Plus, we talk about how to raise boys who actually get it when it comes to women’s health. If you’ve ever felt like “he just doesn’t understand,” this one’s for you. LISTEN UP!!!

About Dr. Shweta Patel

Dr. Shweta Patel is a board-certified OB/GYN, the founder of Gaya Wellness, and the author of The Book of Hormones: The Ultimate Playbook for Women’s Health and Hormonal Balance. With over a decade of experience in both military and civilian medicine, Dr. Patel is redefining how women experience healthcare, making it more comprehensive, convenient, and deeply supportive.

After earning her medical degree from SUNY Buffalo in her home state of New York, Dr. Patel was commissioned into the United States Navy, where she served with distinction for 13 years as a medical officer. She later transitioned to private practice in Winter Garden, Florida, where she built a hospital-owned OB/GYN practice.

Dr. Patel launched Gaya Wellness in response to the critical gaps in women’s healthcare that were magnified during the pandemic. Her mission: to create a virtual care experience where women feel heard, empowered, and clear on their health choices every step of the way.

In her bestselling book, The Book of Hormones, Dr. Patel offers a bold and refreshing perspective on hormonal health, challenging outdated medical norms and calling for a more woman-centered approach to care.

When she's not seeing patients or building her wellness platform, you’ll find Dr. Patel spending time with her two dogs, Dash and Mimi, discovering new places, enjoying live music, and indulging in her favorite form of self-care facials.

Connect with Shweta:

IG: @TheVirtualGyno

Website: https://www.gayawellness.org/

Book: https://www.amazon.com/Book-Hormones-Ultimate-Playbook-Hormonal/dp/B0DL9T42MP

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