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Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves
We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck.
We also talk about why our brains love to overthink, how fear and past experiences can keep us in doubt, and some simple ways to start trusting ourselves a little more. I even share how faith can help bring peace when our minds are racing.
This episode is for anyone who struggles with overthinking and wants to stop letting second-guessing run the show. Let’s figure out how to make decisions without the endless mental replay and actually feel good about them.
What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!
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16 episodes