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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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In this episode I talk about hitting my 1 year mark bet free from my last date of bet on 5/2/21 and how my life has completely changed since then. I reflect on how I felt back in these days and weeks last year and how this year is different. I talk about what has worked for me and why. Thank you so much to everyone for listening and being here with me on this journey over the last year! We can all live a happy and addiction free life One Day At A Time! Questions, comments or if you'd like to be a guest email [email protected]
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