What if focus wasn’t about working harder... but about where your energy actually goes? In this episode of The Gates in Real Life, we dive into Gate 9 in Human Design (known as the Gate of Focus) and explore what it means to direct your energy with purpose rather than pressure.

Through the Gene Keys, we move from the shadow of Inertia to the gift of Determination and ultimately to the siddhi of Invincibility. Along the way, we unpack how coaches can shift from scattered effort and overthinking into embodied clarity and flow... using focus as a spiritual practice, not a productivity hack.

We share stories from our own coaching journeys – from burnout and indecision to building momentum through small, steady action. You’ll hear how letting go of mental noise and tuning into the body transforms not just how you work, but how you create results that feel deeply aligned.

This conversation is a must-listen for coaches exploring Human Design, the Gene Keys, and the gates as tools for self-mastery, energy alignment, and sustainable success.

Ready to find the focus that fuels your next quantum leap? Tune in.

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Melissa’s Offerings:

If this episode sparked something... here’s where you can explore more: melissanaslundcoaching.com/podcast

Heidi’s Offerings:

Get my Daily Nervous System Checklist at be.servicewithsoul.co/checkslist.

Find my latest offers, resources & social media links at servicewithsoul.co/link-tree.

Mentioned in this episode:

tGIRL intro