The Geek Fitness Podcast
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I’m Beej, and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I'm still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees. I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life. Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and World of Warcraft. I don't have all the answers, but I'll share what I've learned. 896381 Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support
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15 episodes